Many individuals who work at desks or other types of surfaces may work more effectively with upper body support, particularly support of their forearms. Forearm support can be provided from a properly adjusted chair’s armrests. Forearm supports are also products that typically attach to a work surface and are adjustable. Essentially, they are armrests that attach to a work surface. There are several different types that adjust to a variety of heights and positions. Forearm support can alleviate pressure on a worker's neck, back, arms, and wrists.