Available for Apple and Android devices
- Helps you predict & shut down your routine reactions before the stress is triggered.
- Helps you manage random reactions by offering fast relief at your fingertips.
- Structure and maintain your meditation practice.
- Helps you surface and soothe the past memories that fuel your PTSD reactions.
- Provides 24/7 access to online relaxation tools
- Enables you to contact a coach if/when your stress becomes unmanageable.