AnxietyCoach
Available for Apple devices
- Make list of feared activates and then guides you through mastering them one by one
- Strategies used are based on Cognitive Behavioral Therapy (CBT)
- Take short self-test to measure severity of fears and worries
- Make personal plan to target your individual fears and worries
- Over 500 activities that can help master a wide variety of fears and worries
- Track your anxiety
- Record and view your progress
- Purchase for $4.99